Long gorgeous locks, how dreamy does it sound? Easier said than done, it requires a lot of patience and some extra care. Here are 5 tips on how to increase your hair growth and enjoy long beautiful healthy hair
1. Healthy Scalp
Our hairs health starts with our scalp health. To keep it in perfect condition use Cleansing Shampoo once a month, stay away from hair products which include salts and sulfates and give your scalp massages! Daily massages can actually improve our blood circulation and make our hair to grow faster and thicker!
2. Decrease Hair Breakage
The biggest obstacle on a way of growing our hair long is breakage. To reduce breakage there are some good tips, like sleeping on silk (smooth surfaces means less friction) avoid extensions (tighten the hair and make it break) go easy on chemical procedures and heat, like blow-dry and using hair irons frequently and keep your hair natural instead of braiding it and wearing ponytails.
3. Balanced Diet
We are what we eat, and believe it or not but a balanced diet, which includes omega 3 and omega 6 fatty acids, plant proteins, vitamins and such is a key to growing your hair faster, stronger and healthier. So don't underrate the importance of your nutrition and include these ingredients in it, you will see a big difference.
4. Regular ends trim
It's a well-known fact that split ends cause hair breakage, to prevent your tips from splitting, trim your hair regularly and enjoy a healthier and longer (!!) hair.
5. Hair Nutrition
If we want to grow our hair faster we need to give it some extra moisture, natural nutrients, and vitamins. The use of moisture based masks, natural oils, and hair serums will increase its growth and will keep it silky and smooth to touch.
We can not expect that our hair will grow overnight but we sure have plenty of ways to make it grow faster and stronger. Beautiful long hair requires some work, but it is sure worth it.